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February 2, 2019

1. Smile / Greet people you encounter

Resist the urge to avert your gaze when you suddenly lock eyes with someone. Instead, give them a smile or a nod of greeting. Do this until it becomes a habit. You will find that by doing this small gesture, your ability to make & m...

November 1, 2018

Do you find that you easily get discouraged when things don't go your way? Do you feel the surge of panic overtake you when unforeseen situations ruin your plans? Manage stress now with these 4 stress-busting mind framing techniques:

1. Reframe- Fear, pain, exhaustion a...

June 4, 2018

La Vie Institute is known as a Personality Development Institute and people associate us to a finishing school, modeling workshops or public speaking programs. While all of those associations are aligned with what we do, at the heart of our Institute is the thrum of ou...

July 20, 2016

Be honest. If you were to see yourself walking down the street, would you be attracted to yourself? Would you be interested to get to know the person you see? Would you feel that you are someone approachable, interesting or worth knowing?

Regardless of your answer, bein...

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