1. Smile / Greet people you encounter Resist the urge to avert your gaze when you suddenly lock eyes with someone. Instead, give them a smile or a nod of greeting. Do this until it becomes a habit. You will find that by doing this small gesture, your ability to make & maintain eye contact will improve as well as will do wonders in improving you aura! 2. Read It doesn’t matter if it’s the back of a juice box or the daily news. Not only will reading expand your horizons, you wi

Do you find that you easily get discouraged when things don't go your way? Do you feel the surge of panic overtake you when unforeseen situations ruin your plans? Manage stress now with these 4 stress-busting mind framing techniques: 1. Reframe- Fear, pain, exhaustion are just some of the many states that we experience. By learning how to reframe your current state, you instantly assume an objective position and step out of your current state. Mastering the truth that you a

La Vie Institute is known as a Personality Development Institute and people associate us to a finishing school, modeling workshops or public speaking programs. While all of those associations are aligned with what we do, at the heart of our Institute is the thrum of our common goal and the heartbeat to all that we do: to develop emotional intelligence. Children spend years in school only to end up feeling inadequate, judged, paranoid and traumatized out of learning. This is l

Be honest. If you were to see yourself walking down the street, would you be attracted to yourself? Would you be interested to get to know the person you see? Would you feel that you are someone approachable, interesting or worth knowing? Regardless of your answer, being likeable is more important than you probably place importance on. Not to say that we should bend over backwards to ensure that everyone likes you- that’s impossible and not a worthwhile pursuit. However, the